Chef Vikki's Beefy Waffle Quesadilla - Everyday Health (blog)

Keep a watch on the beef mixture even even though the waffles cook.

1 15 oz. Mix with a fork until it is actually almost waffle maker cast iron all totally combined.

Dice one shallot, and mince two garlic cloves.


1 cup fresh large spinach leaves

1 cup grated low-fat mozzarella

1/2 cup freshly chopped cilantro (or parsley)

8 oz. Set aside.

On 4 separated quarters associated with waffle formulate several leaves regarding spinach, the fourth of the beef filling, the 1/4 cup regarding shredded low-fat mozzarella, as well as chopped cilantro. can easily organic unsweetened sweet potato purée, 3/4 cup quinoa flour, 1/2 cup unsweetened almond milk, one egg, two tablespoons flaxseeds, 1 tablespoon coconut oil, 1 tablespoon chia seeds, one teaspoon baking soda, 1 teaspoon dried thyme, plus a pinch regarding salt. may organic unsweetened sweet potato purée

3/4 cup quinoa flour

1/2 cup unsweetened almond milk

1 egg

2 tablespoons flaxseeds

1 tablespoon coconut oil

1 tablespoon chia seeds

1 teaspoon baking soda

1 teaspoon dried thyme

Pinch associated with salt

Cooking spray

For the actual sweet potato waffles:. 2 waffle squares is most likely to make one quesadilla.

Prep time: 25 minutes

Serve each along with every quesadilla having a generous dollop of the dip and a sprinkle involving fresh herbs!

While the quesadillas cook, increase your danger for dip. Best each and every quesadilla using yet another quarter associated with waffle.

Pour 50 % of your waffle batter in iron maker in order to the mold, cooking throughout batches.

Cut every waffle into quarters. Bottle Of Spray the waffle iron using cooking spray.

Serves 4

For your creamy dip:

Preheat oven to 375°F.

Cook the particular waffle waffle sticks maker squares according for the instructions about the waffle iron, as well as pertaining to 4-5 minutes. To be Able To the bowl, add: 3/4 cup involving Greek yogurt, one tablespoon regarding Sriracha (or to become able to taste), 2 teaspoons involving refreshing lime juice, 1 teaspoon involving liquid amino acid, plus a pinch associated with pepper. Cook the second waffle.

Into a new high-powered blender, add: one 15oz. lean ground beef

1 big shallot, diced

2 garlic cloves, minced

1 tablespoon liquid amino acids

1 teaspoon cumin

Pinch involving pepper

Bake your waffle quesadillas with regard to 2-3 minutes, as well as just until the particular cheese offers melted.

For the particular toppings:

On medium heat, heat a non-stick skillet. Blend until incorporated and smooth. Cook the actual beef until it is two thirds associated with just how villaware waffle recipe cooked, breaking it apart using a spoon since it cooks. turn the actual heat for you to medium lower and also let the beef still cook gradually whilst a person prepare your waffles.

For your beef filling:

Cook time: 20 minutes

Nutritional Details per Serving (1/4 involving recipe): Calories: 517.9, Protein: 32.8 g, Carbohydrate: 47.2 g, Dietary Fiber: 7.312 g, Total Sugars: 8.485 g, Total Fat: 22 g, Saturated Fat: 9.165 g, Cholesterol: 100.7 mg, Calcium: 414.1 mg, Iron: 5.636 mg, Magnesium: 87.8 mg, Potassium: 838.7 mg, Sodium: 1034 mg

3/4 cup fat-free 0% Greek yogurt

1 tablespoon chili sauce (Sriracha), or to taste

2 teaspoons fresh lime juice

1 teaspoon liquid amino acids

Pinch associated with pepper


Heat the waffle maker as directed around the packaging. Add eight oz. ground beef, the actual shallot, garlic, one tablespoon liquid aminos, one teaspoon involving cumin, plus a pinch regarding pepper towards the pan. Remove your cooked waffle from the waffle iron and place on the baking sheet. Your waffles will be about the thin side

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